I've no qualms in admitting this is purely for weight loss and as a kick start to a new health regime.
2007-03-11 06:23:29 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
10lb over 30 days would be a healthier goal rather than 35lb.
2007-03-18 22:47:16 · answer #1 · answered by Colin 6 · 0⤊ 0⤋
you go for balance diet rather than juice fasting. eat according to the need of your body.do some exercise.get advice from dietician or a doctor
2007-03-19 06:19:57 · answer #2 · answered by simon y 1 · 0⤊ 1⤋
skip the fast, just start the new health regime. If you lose 2.5 stone you will probably gain it back just as quick.
2007-03-11 06:28:35 · answer #3 · answered by gerrifriend 6 · 0⤊ 1⤋
not only will you get in some exercise you re less likely to choose something unhealthy after a little movement
2016-04-01 03:44:10 · answer #4 · answered by ? 3 · 0⤊ 0⤋
the omega 3 fatty acids in salmon may dial up your bodys ability to burn fat especially if you add some exercise
2016-03-29 04:26:04 · answer #5 · answered by Francisca 3 · 0⤊ 0⤋
when you re waiting for a flight toss your carry on in a locker and tour the airport
2016-04-20 08:05:38 · answer #6 · answered by ? 4 · 0⤊ 0⤋
restrict your food intake drastically will slow down your metabolism
2016-03-03 02:55:54 · answer #7 · answered by Lillian 3 · 0⤊ 0⤋
kick off your sunday shoes and dance to the first four songs off the footloose soundtrack
2016-04-21 08:43:17 · answer #8 · answered by Lindsay 3 · 0⤊ 0⤋
get a meal routine and stick to it
2016-03-13 22:58:22 · answer #9 · answered by Glenda 3 · 0⤊ 0⤋