What's the best way to loose a stone by the end of march?

Question

And what foods should I not eat to avoid a bloated belly?

Answer 1

Cut an arm off.

Answer 2

Eat a healthy balanced diet and do regular exercise (at least 3 times a week).
I doubt you will lose a stone though. The faster it is lost, the faster it is put back on again, and usually more.

Answer 3

I don't think there is a quick fix answer to losing weight this quick, if there was I would have tried it by now! I have found though that cutting out gluten in my diet has stopped the bloating which has made me feel slimmer.

Answer 4

you have 20 days left

you cannot possibly do that and remain healthy

and even if you did you would just binge in april and put on 2 stone

then at the end of april you would be asking how can i lose 2 stone by the end of May

Answer 5

I lost a stone in 30 days on a diet from a1diet.

Answer 6

If you look for lose weight without diet or go to gym and in the right way go to
http://weightloss-power.com/?refid=ImanA1-567897050
and there you can found more information about your body fat and how you can management you weight ,I really use this program and lost 4Kg in just two week ,and It cost me just £3,50 per day ,I hope this will help and good luck

Answer 7

slimming world,i lost 3st in 3 months

Answer 8

dont now but when you find out let me know lol.oh and if you loose it make sure i dont find it lol good luck have faith and hope will find you not lol

Answer 9

eat less drink more water
exersize

Answer 10

COME ROUND MINE AND TRY EATING THIS SLOP,