I'm 6'4 and 230 lbs.
I've been working out some but also eating a lot. I looked a little big. What do you think?
2007-03-11 05:33:58 · 6 answers · asked by Steve D 2 in Health ➔ Diet & Fitness
I'm mostly muscle but my stomach comes out a little...but not much though. I do work out every other day but then again I love Taco Bell.
2007-03-11 07:02:51 · update #1
Maybe you can start doing some exercises and eat more moderately
2007-03-11 05:42:15 · answer #1 · answered by Claire M 1 · 0⤊ 0⤋
Stay under 200 pounds? at 6'4?! I don't think so. My boyfriend is in the airforce and is 6'1 and weighs 230. He is in GREAT shape and goes to the gym everyday. I would say ask your Dr. It all depends on if your weight is fat or muscle. Just make sure to keep in shape, if you feel like your health is in danger or you don't feel good about how you look, then make sure to excersize and keep in touch with your Dr. about what you can do and what a healthy weight for you would be.
2007-03-11 12:44:49 · answer #2 · answered by Amanda M 1 · 0⤊ 0⤋
You are overweight. Using the Body Mass Index, the healthy range is a score generally between 20-25. Your score is 28. you should increase your workouts and reduce how much you are eating - and eat healthy.
2007-03-11 12:41:43 · answer #3 · answered by ? 7 · 0⤊ 0⤋
Yes, you might want to work on staying under 200 lbs. that would be healthiest for you.
2007-03-11 12:40:26 · answer #4 · answered by Amanda D 3 · 0⤊ 0⤋
According to the BMI calculator, you're in the "overweight" cluster...
2007-03-11 12:45:47 · answer #5 · answered by Ms Ghost 6 · 1⤊ 1⤋
maybe a littlew big.. got any exact areas that are a bit wobbly?
2007-03-11 12:39:28 · answer #6 · answered by alex r 1 · 0⤊ 0⤋