Strawberry Banana Smoothie?

Question

Does anyone have the recipe for a strawberry banana smoothie that does not involve milk. What would i be able to use to substitute the milk? I also need a fast and easy recipe. Please Help!

Answer 1

Here's one from cooks.com:

FROZEN STRAWBERRY BANANA SMOOTHIE
16 oz. strawberries
2 very ripe bananas (browning peel)
1 cup sugar
1 Ziploc freezer bag
2 cups ice
1 cup water

Rinse strawberries in cold water and remove stems. Place in freezer bag with sugar. Peel bananas and put in bag. Shake bag. Put bag in freezer for at least 2 hours. Pour frozen fruit into blender. Add ice and water. Blend well.

You could also try using apple or orange juice instead of milk.

Answer 2

You can substitute soy milk for almost any recipe calling for milk (or rice milk or almond milk). You can soymilk and tofu at larger groceries or at the health food store.

here are some recipes

Strawberry Oatmeal Vegan Smoothie

"This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk."

INGREDIENTS
· 1 cup soy milk
· 1/2 cup rolled oats
· 1 banana, broken into chunks
· 14 frozen strawberries
· 1/2 teaspoon vanilla extract
· 1 1/2 teaspoons white sugar

DIRECTIONS
1. In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
http://allrecipes.com/Recipe/Strawberry-Oatmeal-Breakfast-Smoothie/Detail.aspx

Strawberry Banana Cooler

2 cups unsweetened orange juice
1/2 cup whole frozen strawberries
1 banana, sliced
4 ice cubes

Blend everything until smooth. Makes about 4 servings.
http://www.suite101.com/article.cfm/kids_in_the_kitchen/40868

Josh's Strawberry-Banana Fruit Smoothie

1 large banana
2 handfuls of ripe strawberries
4 heaping TBSP of applesauce
6-10 cubes of ice
Sprig of mint

Add ice and the applesauce first (applesauce provides the liquid necessary in the crushing of the ice). Crush the ice until substance is smoothie-like, and then add the other ingredients.
Enjoy this strawberry smoothie recipe.
http://www.chetday.com/strawberrysmoothierecipe.htm

Wake up smoothie

Ingredients
1 1/4 cups orange juice, preferably calcium-fortified
1 banana
1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
1/2 cup low-fat silken tofu
1 tablespoon sugar or Splenda Granular (optional)

Combine orange juice, banana, berries, tofu (or yogurt) and sugar (or Splenda), if using, in a blender; cover and blend until creamy. Serve immediately.
Yield: 3 servings
With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.
http://food.yahoo.com/recipes/eatingwell/286/wake-up-smoothie;_ylt=Ah4k2Xx_WWY..j0vlfOCaydIY.Y5

Answer 3

1/2 cup bananas
1/2 cup strawberries
1 cup vanilla yogurt
1/2 cup orange juice
1 cup ice cubes

blend it all together and enjoy

Answer 4

maybe you can use sorbet instead of milk or yogurt. but i would search other ways on the food network website.

Answer 5

http://www.foodreference.com/html/strawberrysmoothier.html
http://www.cooks.com/rec/search/0,1-0,smoothie_without_milk,FF.html