Want to gain weight ??

Question

I heard there is medicine and injection available in maket which gain weight in just 5-10 days. But my frnds told me that it is not gud it give side effects like sexual or it will problem in old age is it true?? what shd i do ?? can somebody help me should i take that medicine

Answer 1

you shouldnt take meds - its most likely steroids which are illegal.
heavy weight training builds muscle (heavy weights and low reps that you can hardly lift it)
eat a lot, especially protein (protein drinks)

Answer 2

Do not be desperate.

U eat only when hungry and that too not more than three times a day with only and only water in between. Chew each morsel at least 32 times. In the process u enjoy it more and make ur body motor system tell u that u have had enough.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve the ideal weight effortlessly in a reasonable time.

Answer 3

As you didn't specify what kind of mass you want to gain - muscle, fat, both, it can be hard to pinpoint your needs. Basic eating and exercising can assist in gaining muscle as well as fat depending on your diet. Good muscle mass gain involves time and dedication with both good food and regular weight training. Munching on junk food will give you weight gain, in terms of fat and quick too if you leave out exercise.

But consider your health if you are doing this only for a short time. Weight gain/loss needs to be gradual not sudden. Your liver and heart needs transition period.

My advice in weight gain is low fat, balanced diet between carbohydrate, protein, fibre, and vitamins and minerals. Oh and exercise, like weights and jogging, which target muscles and cardiovascular.

Answer 4

I would stay away from the medience, and just try eatting cake all day and sweets. You have no idea what would happen if you take that injection.

Answer 5

eat alot of cream cramel