is that like wayyy over weight or is tht normal... also i work out daily and been working out for months plz tell me lol
2007-03-10 14:46:07 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
your fat turns into muscle and muscle
weighs more than fat....just keep working out
and you'll bulk up
2007-03-18 10:27:48 · answer #1 · answered by K C 3 · 0⤊ 0⤋
Eat only when hungry and not more than three times a day. Take only water in between.
Chew each morsel at least 32 times for effective functioning of ur natural system of telling u that u have had enough.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve ur ideal weight in a reasonable period effortlessly and permanently.
2007-03-10 15:09:32 · answer #2 · answered by Anonymous · 0⤊ 1⤋
WOAH!!!!! you may desire to no longer lose any weight!!! once you're 14 you're physique is going to modify plenty and any weight you place on is in all probability for a reason. ingesting 500 energy an afternoon and working out will KILL you. i'm no longer in basic terms asserting this to scare you into ingesting greater. human beings drop lifeless on the well being club floor from doing this sort of stuff. Please talk on your mothers and fathers or somebody approximately this.
2016-10-01 22:17:45 · answer #3 · answered by ? 4 · 0⤊ 0⤋
I thought is was just the 14yr old girls obsessing about their weight. I guess it is an equal opportunity obsession. Are you all muscle or are you flab?? That is 140lbs sounds pretty average..
2007-03-10 14:52:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You are at a noraml weight. You can always refer to a BMI (Body Mass INdex) calculator.
2007-03-10 14:53:08 · answer #5 · answered by bhstrack 2 · 0⤊ 0⤋
Why don't you try to find a chart that has a height to weight average. It could probably tell you accordingly to your age too!!
2007-03-10 14:52:45 · answer #6 · answered by isabelle b 2 · 0⤊ 0⤋
http://apps.nccd.cdc.gov/dnpabmi/Calculator.aspx?CalculatorType=English
go to the website and fill out ur info. it will tell what u need to kno
2007-03-10 14:55:07 · answer #7 · answered by Anonymous · 0⤊ 0⤋
...ey, its just normal, its your growth period from 14-18 so don't care about it. just grow.
2007-03-10 15:00:03 · answer #8 · answered by Archangel 3 · 0⤊ 0⤋
lol no
2007-03-17 11:08:27 · answer #9 · answered by Anonymous · 0⤊ 0⤋