I need to go do something!!!!!! I feel like playing a sport RIGHT NOW! But it's too late and my parents wont let me outa the house! What can i do in here to get some excersise?! My legs just need to move!!!!!!!!!!
2007-03-10 13:04:27 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
tap dance! LOL!
2007-03-10 13:13:55 · answer #1 · answered by TheApocalypticOrgasm 6 · 0⤊ 0⤋
Eat only when hungry and not more than three times a day. Take only water in between.
Chew each morsel at least 32 times for effective functioning of ur natural system of telling u that u have had enough.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve ur ideal weight in a reasonable period effortlessly and permanently.
2007-03-10 21:22:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
put you hand behind you ears and inner lace finger, and do some lundges stepping one foot in front of the other, and bringing your back knee almost to the floor. walk around the house like that, and maybe your parents will also be so annoyed they will kick you out
2007-03-10 21:16:14 · answer #3 · answered by mdmol12 1 · 0⤊ 0⤋
Do Hindu squats as a nice test and adventure. Tell us how many you were able to do. See site below under EXERCISE.
http://www.phifoundation.org
2007-03-10 21:21:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
do something relaxing like read something boring, dim lights, drink milk, strech (releases melatonin, sleep hormone, from muscles).
less sugar.
2007-03-10 21:16:53 · answer #5 · answered by Natalie 7 · 0⤊ 0⤋
run in place or go place with dog or something out in back yard
2007-03-10 21:09:17 · answer #6 · answered by Bobby1991 2 · 0⤊ 0⤋
run in place...jump rope in place :)
do some jumping jacks lol
2007-03-10 21:09:02 · answer #7 · answered by Anonymous · 0⤊ 0⤋
you can do stretches, run in place, or even dance. that may help!
2007-03-10 21:07:36 · answer #8 · answered by Jade 2 · 0⤊ 0⤋
clean your room
2007-03-10 21:08:05 · answer #9 · answered by missbam 3 · 0⤊ 0⤋
take a bath.
2007-03-10 21:07:14 · answer #10 · answered by REALLY 5 · 0⤊ 0⤋