what muscle is being used when u are on a elliptical machine?

Question

i'm askin for a friend

Answer 1

You are working your glutes, thighs, calves, abs, triceps, and if done properly, lats.

Answer 2

No idea.

Eat only when hungry and not more than three times a day. Take only water in between.

Chew each morsel at least 32 times for effective functioning of ur natural system of telling u that u have had enough.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve ur ideal weight in a reasonable period effortlessly and permanently.

Answer 3

your eyes?