2007-03-10 11:33:50 · 8 answers · asked by nola 2 in Food & Drink ➔ Other - Food & Drink
and how so?
2007-03-10 11:36:50 · update #1
on the box it says 1/4 cup has only 2g [9%] of dietary fiber.. thats not a lot. and it has like no vitamins and only 6% iron....
2007-03-10 11:46:21 · update #2
it is a fruit! dried grapes, nothing else added. I like them in oatmeal
2007-03-10 11:37:13 · answer #1 · answered by crackermelons 3 · 0⤊ 0⤋
Yes, a handful of raisins daily will keep you regular.
2007-03-10 11:42:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes.
2007-03-10 11:36:15 · answer #3 · answered by answerme 6 · 0⤊ 0⤋
Sure they are. They're full of fiber and have vitamins.
2007-03-10 11:38:56 · answer #4 · answered by BlueSea 7 · 0⤊ 0⤋
yes raisins are good for you, In fact, any type of fruit is good.
2007-03-14 10:37:16 · answer #5 · answered by curt 3 · 0⤊ 0⤋
Theyre fruit and theyre good
2007-03-10 11:40:56 · answer #6 · answered by michael 2 · 0⤊ 0⤋
yes. lots of good stuff for you. look it up.
2007-03-10 11:38:21 · answer #7 · answered by cadaholic 7 · 0⤊ 0⤋
yes, they contain antioxidants
2007-03-10 11:41:05 · answer #8 · answered by thereligiousrightisneither 5 · 0⤊ 0⤋