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I would like weightlifting workouts focussed on bodybuilding, for bulk and mass, primarily, without all the "mass media hype". You know, just natural workout programs. I admire Jack Lalanne's philosophy of "pride and disciple". Any workouts that range from a "3 days a week" up to a "6 days a week" program.

2007-03-10 10:32:30 · 3 answers · asked by macetang 1 in Health Diet & Fitness

3 answers

www.bodybuilding.com
www.getbig.com

2007-03-10 10:39:50 · answer #1 · answered by resistnzisfutl 6 · 0 0

1

2016-05-03 08:24:35 · answer #2 · answered by ? 3 · 0 0

askmen.com

2007-03-10 10:35:13 · answer #3 · answered by APPLEUSER 3 · 1 0

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