..I dont have time to go to the gym very often, so what kind of workouts can I do at home that will help increase my arm strength? thanks.
2007-03-10 10:12:53 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Do curls with big cans of tommatos while you watch tv..
that and pretend you are a Pac Man Machine.. whacka whacka whacka whacka whacka....
2007-03-11 11:41:40 · answer #1 · answered by Neo Tarantula 2 · 0⤊ 1⤋
if your just going for looks then you MUST increase the tricep. its the muscle in the back of your arm. every other day do pushups and dips. if u have a dumbbell then grab it with both hand and have it behind ur head and push up on it and let it slowly lower again.
2007-03-10 10:18:58 · answer #2 · answered by Anonymous · 0⤊ 1⤋
masterbate 5 times a day, after every 100 strokes switch arms, you should have a pair of guns in no time
2007-03-13 13:53:08 · answer #3 · answered by janier234 2 · 1⤊ 0⤋
read tips on gaining muscle mass, workouts and dietary needs on this site
2007-03-10 10:16:04 · answer #4 · answered by Anonymous · 0⤊ 1⤋
masterbation.. but make sure your switch hands to make both sides equal. But from the sounds you probably already do this.
2007-03-10 10:21:43 · answer #5 · answered by Anonymous · 1⤊ 0⤋
DROP and give me 20!
2007-03-10 10:16:26 · answer #6 · answered by flaming red 2 · 2⤊ 1⤋
oh emm gee i dont know maybe u should LIFT WEIGHTS or something!?!?!?!?
2007-03-10 10:17:52 · answer #7 · answered by Anonymous · 1⤊ 2⤋
push-ups...
2007-03-10 10:15:46 · answer #8 · answered by Michael K 5 · 1⤊ 1⤋