How many weight watcher's points is a boneless/skinless chicken breast??

Question

Any other good tips for low point WW foods??

Answer 1

Chicken breast is about 3 points for 4 ounces.

For low point foods look for high fiber low fats foods. I LOVE Flatout flatbreads. The whole wheat ones are 1 point a peice and great for wraps or pizzas! Fruits and veggies are alwasy great, you can use a fat free dip for the veggies for not many points. Weight Watchers ice cream sandwiches are great.

You can eat anything you want on WW as long as you do it in moderation.

Good luck.

Answer 2

Weight Watchers Points Chicken Breast

Answer 3

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RE:
How many weight watcher's points is a boneless/skinless chicken breast??
Any other good tips for low point WW foods??

Answer 4

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Was POINTS® Value: 11 Now POINTS® Value: 4 Servings: 4 Preparation Time: 15 min Cooking Time: 30 min Level of Difficulty: Moderate Lighten up this hearty all-American favorite by switching to oven frying. We kicked up the flavor by using buttermilk and a dash of cayenne pepper. Ingredients 1/3 cup all-purpose flour 1/4 tsp table salt 1/8 tsp cayenne pepper 3 oz buttermilk 1/2 cup cornflake crumbs 1 pound uncooked boneless, skinless chicken breast, four 4-oz pieces Instructions Preheat oven to 365ºF. Lightly coat an 8 X 8 X 2-inch baking dish with nonstick cooking spray; set aside. Combine flour, salt and cayenne pepper together in a medium-size bowl. Place buttermilk and corn flakes crumbs in 2 separate shallow bowls. Roll chicken breast halves in flour mixture and evenly coat each side. Next dip chicken into buttermilk and then corn flakes crumbs. Place coated chicken breasts in prepared baking dish. Bake until chicken is tender and no longer pink, about 25 to 30 minutes (there is no need to flip the chicken during baking). Yields 1 breast per serving.

Answer 5

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Answer 6

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Answer 7

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Answer 8

CHICKEN ISN'T FATTENING