2007-03-10 07:55:13 · 15 answers · asked by colombianboy92 1 in Health ➔ Diet & Fitness
Why would you need it? All you need is common sense. Eat well and exercise, that's the real weight loss cure.
A number of these books have stupid hoops to jump through, yet all they do is make you eat lower calories to lose the weight. You can do that on your own terms.
Besides, you can use the power of the internet to get millions of recipes for calorie reduced foods, so why count on some stupid book written by a megacorp?
2007-03-10 08:08:09 · answer #1 · answered by Luis 6 · 0⤊ 0⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-20 10:03:30 · answer #2 · answered by ? 4 · 0⤊ 0⤋
No, it should be titled
"Weight Loss Cure they don't want you to know about because it makes us money and does not work".
2007-03-10 08:03:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
make your cosmo 100 calories skinnier by mixing a raspberry infused vodka with club soda
2016-04-20 08:04:20 · answer #4 · answered by Estelle 3 · 0⤊ 0⤋
spend 10 minutes a day walking up and down stairs
2016-03-29 04:25:32 · answer #5 · answered by Francisca 3 · 0⤊ 0⤋
play beach volleyball for 13 minutes
2016-04-01 03:43:35 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Never skip evening workouts
2016-04-23 01:16:33 · answer #7 · answered by ? 3 · 0⤊ 0⤋
I wrote a review about this book, you can read it at http://www.theweightlossformula.com/Articles/Kevin-Trudeau-Weight-Loss-Cure.html?gad=CKP5g8ICEgikkQjDw6pWgxjxmL36AyCfofcY
2007-03-10 08:43:49 · answer #8 · answered by charles_blain 4 · 0⤊ 0⤋
pole vault for 17 minutes
2015-12-16 00:41:58 · answer #9 · answered by Scott 3 · 0⤊ 0⤋
natural applesauce is an excellent dip for fruits such as bananas and melons
2016-03-13 22:57:04 · answer #10 · answered by ? 3 · 0⤊ 0⤋