I want to start taking a mutivitamin, but everytime i go to purchase, there are just so many and i get frustrated -i dont know what kind is the best to get-i know everyone has there own opinion on the best brands etc and then some tell me generic brands are exactly tyhe same as the more costly ones!
Any suggestions ?thank you
2007-03-10 07:13:11 · 2 answers · asked by roxy 3 in Health ➔ Diet & Fitness
I commend on your recognition for the importance of a multivitamin/mineral supplement. My suggestion is something from GNC. The only problem I have with their brand is that it is not isotonic in nature. Isotonic is simply a term that means that it is immediately taken up into the bloodstream for maximum absorption. There are no products on the shelves that I am aware of that are isotonic except through the company I am affiliated with, Market America. But rest assured that GNC does have rigorous testing for their product line. If I were you, I would talk to a knowledgeable sales rep at a GNC and use their brand. Steer clear of centrum, and others like them. Their absorption rate is 10-20%. Let me know if this helps and good luck.
2007-03-10 17:56:11 · answer #1 · answered by Michael F 2 · 0⤊ 0⤋
get the gummy bears ones! they're for children, but they are just as good and lets face it, they taste sooo good! better than regular gummy bears!
you can get them at target or grocery store...wherever they would sell stuff like cough drops, or tylenol or something
2007-03-10 15:18:01 · answer #2 · answered by cutiepie ;) 2 · 0⤊ 0⤋