can i get a 6 or 8 pack abs at the age of 15 i runalmostevery day and i am not that fat and not that skinny my heighrt is about 5.5 isthere any way i can get a 6 or 8 pack abs if yes how
help and thanks
2007-03-10 06:54:39 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yeah i know a 14 year old that has a 6 pack eat healthy keep running do squats sit ups, crunches, leg lifts, and go on the internet and look up ab exercise and maybe getting a ab lounge
2007-03-10 07:10:10 · answer #1 · answered by Dope 1 · 0⤊ 0⤋
Of course you can. You just got to get in the habit of doing at least like 30 crunchers (sit-ups) every day. You'll notice improvements soon.
2007-03-10 15:03:29 · answer #2 · answered by Shanahan 1 · 0⤊ 0⤋
Of course you can. Just keep a consistent ab routine, and you'll get there in no time. Good luck!
2007-03-10 15:02:01 · answer #3 · answered by timeandconfusion 2 · 0⤊ 0⤋
Just do lots of toning excercises specifically targeted at your abs, like sit-ups, crunches, etc.
2007-03-10 14:58:06 · answer #4 · answered by blackbird23 3 · 0⤊ 0⤋