I know green tea has lots of antioxidants and all...and carrots help clear your skin...but what other foods can give you really nice, radiant, clear skin?
2007-03-10 05:49:54 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Water does, less sugary fruits like watermelon, fish
2007-03-14 03:07:03 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Foods rich in Omega 3s!!! Such as fish... especially "SALMON" is high is omega 3!! Its is sooooo healthy for you, and your skin.. and believe it or not, in Deut, and Eccl, in the bible, it speaks of "Clean" and "Unclean" foods, and now that we're under the "New Covenant" with the blood of Jesus, alot of people dont live, & follow by the "Old Testiment" like they should,.... because it says: we're only suppose to eat foods,, such as: For Meat: Animal's that have split-hoofs, and chew's its cudd.. If only does one and not the other, its considered "Unclean" we're not suppose to eat it.. Fish: every kind, that has Scales, & Fins, and nothing else!!! Which makes so much sense, because look at how much people eat "Shrimp, Lobster, and Crab" and "Yes" we all love them, there so YUMMYl!! However, God put them on the "Ocean Floor" to clean it!!! What is our ocean's going to look like, after the last boat caught every last Lobster, Crab, and shrimp.....I could very easily see that happening in a couple of "Decades".. or them all just dieing because of "Waist" in our Ocean's today!!! But, these sort's of fish, actually are considered "Unclean" and if you look at it, this way, there out there cleaning the Filthy Ocean Floor!! We're not suppose to eat any birds that dont fly, at all times.. If they just walk on the ground most of the time, rather than flying most of the time, we're not suppose to even be eating them!! "Unclean" again!! So that would be, Turkey, chicken, and the like!! Not good for us, at all, according to the bible! The bible was written as our help guide, in this life, plus it's also a "History" book about our "Ancestor's" whereas: most poeple just look at it, as this big borrying book, when in all reality, its the most "Fascinating., educating book on this Planet!!!" (My personal opinion there!), So, for your skin you can also take lots of vitamin E.. which is also very good for your skin.. On a daily basis, you know.. Good Luck to you hun! And you have a "Wonderful day, for me!!!" Smile!!!!
2007-03-10 06:13:57 · answer #2 · answered by Hmg♥Brd 6 · 0⤊ 1⤋
most fruits and vegtables are good for you and water. read tips on healthier eating and more to help you better on this site
2007-03-10 05:56:09 · answer #3 · answered by tuff luv 2 · 0⤊ 1⤋