does sweetcorn have starch which increases weight?

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does sweetcorn have starch which increases weight?

just like rice and potatoes which have starch in them,do corns also have starch which increases the fat of the body?

2007-03-10 05:42:21 · 3 answers · asked by muslima 2 in Health ➔ Diet & Fitness

3 answers

Sweet corn - like the name suggests - has natural sugar, which is a carb which may increase your weight depending on how much you consume

2007-03-14 03:14:57 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Hi,like anything else corn should be eaten ed in moderation.If you love corn and eat it every day ,you will have a starch problem.You are on the right track ,keep an eye on the starch.Good Luck

2007-03-10 14:22:38 · answer #2 · answered by rosco 6 · 0⤊ 0⤋

Yes, corn has starch. You're better off with green beans.

2007-03-10 13:51:06 · answer #3 · answered by prarierosebud 5 · 0⤊ 0⤋