Should I buy a treadmill or one of Tony Littles Gazelles? Whats better for burning fat?
2007-03-10 04:31:16 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
I just had a baby 5 weeks ago and need something to help me do cardio at home. I have narrowed it down to either a treadmill or a Gazelle and cannot decide which would give better results.
2007-03-10 04:36:40 · update #1
Just take a long walk.
2007-03-10 04:34:10 · answer #1 · answered by Reo 5 · 0⤊ 0⤋
A good way to burn fat is to alternate between running and power walking for about 40 minutes on a treadmill or outside, but don't overwork yourself. Only do this every other day, if you take breaks your body can rest and be more energized for the next time you work out. Don't forget to eat healthy too.
2007-03-10 12:38:57 · answer #2 · answered by Sublymonal 2 · 0⤊ 0⤋
if you can just jog around the block or something. it's a lit cheaper and it works the same. plus you get some freash air.
2007-03-10 12:34:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try a real hot skillet.
2007-03-10 12:34:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋
cardiovascular exercise!
2007-03-10 12:33:53 · answer #5 · answered by Lola 2 · 0⤊ 0⤋
any cardio
2007-03-10 12:33:33 · answer #6 · answered by jojo 5 · 0⤊ 0⤋