If you eat ALOT of fruits and vegetables, will you gain weight?

Answer 1

not if that's all you're eating a lot of. Fruits and veggies are packed with nutrients, fiber, and are relatively low cal. The thing you might have to look out for is some of the fruits are high in sugar.

Answer 2

You'll probably not gain extra weight from loading up on the veggies, but you do need to eat a reasonable amount of fruit. I eat an average of 8 servings of veggies a day, and it has never caused significant weight gain. The only thing you really need to worry about with a high fiber diet like that is your digestive tract. :)

Answer 3

It relies upon on the vegetable. maximum green vegetables are very healthful for you and eating lots of them won't reason any injury. they'll, although, make you visit the bathing room slightly extra desirable than usual and finally you will journey an extremely common weight help. Root vegetables are a distinctive tale. Potatoes and carrots contain a superb style of sugar and carbohydrates, so those could be eaten sparsely. additionally, eating too many carrots could reason your dermis to alter coloration and make you seem such as you have Jaundice. end result are loaded with supplements and are not often risky except you're eating extensive quantities. some end result will sell weight help, including grapefruit or lemons. while you're on any variety of medicine, then you definately shouldn't consume grapefruits. some end result are good on your digestive gadget. those are any fruit the place you're eating the seeds alongside with the fruit, including bananas, strawberries, raspberries and maximum different berries. different end result could be fattening if eaten to extra. Cherries, pears and peaches fall into this class. although, the foremost be conscious is "moderation". you're able to discover yet in a distinctive thank you to get your protien. in any different case, your physique will slowly lose its ability to heal itself. in case you opt to stay with the veggie weight loss plan, then make beans a typical merchandise. while you're actually not a finished vegan, then eggs and fish could be eaten 2 or thrice each week.

Answer 4

In all things, moderation.

A LOT of anything is bad for you, what constitutes a lot varies depending on what you are using, taking, eating, doing.

Most medicines are poisons that the medical profession has carefully calculated (a lot of people died figuring this out) what a safe dosage was. A little vitamin A is a good thing too much kills. Enough food to survive is good, too much and you become morbidly(another word for deathly) obese(fat).

Answer 5

No you won't, but it will not be a balanced diet unless you eat a LOT of other foods rich in protein, calcium, and some foods with a little fat.
However, fruits and veggies do have a lot of natural sugar...

Answer 6

It depends. If you're eating ONLY fruits and veggies, you will eventually gain weight, yes. To be slim long-term, you also need PROTEIN and small amounts of HEALTHY FATS. To understand, read: http://www.zoneliving.com/

Answer 7

The largest creatures on earth have always been vegetarian eaters. So a diet requires a lot of thought and planning to deliver any weight loss over a sustained period.

Answer 8

Eat food in moderation. Keep that thought in mind and you'll be good.

What constitutes as a lot of fruits/veggies?

Answer 9

Eat in moderation.
You could eat more veggiess or fruits than you could eat chocolate but ya know dont over do it.
They're healthy but not calorieless

Answer 10

If you eat A LOT of anything, you'll gain weight.