Any good website on exercises ? which is detailed and free?

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Any good website on exercises ? which is detailed and free?

2007-03-10 02:46:36 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

http://www.bodybuilding.com

can pull up either whole workouts or individual muscle group exercises.

2007-03-10 03:16:15 · answer #1 · answered by jess_offramp 3 · 0⤊ 0⤋

Rather than doing it for you -just use a search engine such as Google or Yahoo, Ask.com etc.

2007-03-10 10:50:27 · answer #2 · answered by Dale 6 · 0⤊ 0⤋

bodybuilding.com is good, and try body for life, there are loads and loads depending if you want to focus more on cardio or weights will determine which sites are best for you.

2007-03-10 10:52:59 · answer #3 · answered by Anonymous · 0⤊ 0⤋