okay hi! i am 5 ft. 4 in. i have a BMI of 21.4 and i am 128 pounds and i want to go on the kellogs cereal diet.. do you think it will work?
2007-03-10 00:44:21 · 2 answers · asked by noname 2 in Health ➔ Diet & Fitness
Yes it will. Make sure you only do it for the two weeks they recommend though. And you need to take a third meal that is around 400 calories!
Good luck!
2007-03-10 00:47:51 · answer #1 · answered by Anonymous · 0⤊ 0⤋
your bmi is within the ideal range, so what is it that you intend to do? maintain your current weight? reduce weght? or put on some weight? it is best to have a proper & balance diet, remember the food pryamind? you cannot have too much of one item to the exclusion of the others, take the middle road, extreme diet one way or the other is no good, oh do not forget to exercise
2007-03-10 01:07:53 · answer #2 · answered by Dreamweaver 5 · 0⤊ 0⤋