How does an impatient person become patient?

Question

My patience is wearing thin, what are ways to be a patient person?

Answer 1

I, too have always been an impatient person, however, I have been working really hard on it and have gotten better. I just try to realize that there's nothing I can do to change it, so getting angry and upset only made things worse. I also found that when I would get all worked up and impatient, it would turn into anxiety. I take deep breaths, count to ten, and try to focus on other things. My anger doesn't make things move any faster, it just makes me feel all tense and uncomfortable. Realizing that I was adding to my own distress made me decide to get a grip and work on calming down. Don't let the things you can't change annoy you. It takes practice but it can be done. Good luck!

Answer 2

i used to be an extremely affected person person yet, the older that i'm getting ( not that i'm previous), i come across that I even have much less tolerance/staying power for specific sorts of persons. yet, I even have additionally found out to stay remote from advise human beings and to not permit specific issues problem/disappointed me anymore.

Answer 3

breathe deeply... relax... if ur waiting impatiently for something to happen then take your mind of it... do something to distract you. I get impatient waiting for the microwave to heat something up even if i put it for a min... so instead of waiting, i do something else and believe me... time flies when your not watching!!!!

Answer 4

well, there's several techniques to improve patience. First you should....oops brb

Answer 5

Have you tried to count to 10?????????

Answer 6

count to ten...then breath deep.

Answer 7

Try waiting.............