what can you do to reduce cellulite?? please help?

Answer 1

First try dieting and doing lots of cardio a few times a week. If that doesn't work use this cream http://www.cellulite-reduction.biz to get rid of it

Answer 2

Drink two liters of water every day – more if you exercize in the heat.
Give up caffeine. It makes you retain water, promoting cellulite growth.
Don’t eat anything fried. The less grease you consume, the better. This includes butter. If you tend to put butter on everything, change your ways. After a few months of shunning butter, margarine and fried foods, you won’t even like greasy stuff anymore – honestly! It’s been found that poor circulation can cause cellulite to stay put. Suggestion: indoor bicycling is an excellent way to get the blood in your legs circulating efficiently.
Vitamin C, which helps your body rid itself of toxins, plays a role in reducing cellulite, so make sure you have plenty of it in your diet. Get at least three servings a day of fresh fruits.
Avoid sodium, which also causes water retention. Chemical additives in your food may seem like a fact of life, but the more you can stay away from them, the healthier (and less lumpy) you’ll be. Read labels. If a product has more ingredients than you could read in fifteen seconds, it’s far from pure.
Yoga is a good way to improve your circulation and increase your strength.
Take up weight training. Although it won’t, in itself, remove the cottage cheese look, you’ll speed up your metabolism, which decreases body fat all over your body, proportionately lowering your cellulite level in the process.
Do what you can with your genes. But be patient b/c you won't see results right away. I hope this helps you out.

Answer 3

you dont need surgery all you need to do is cut out caffeine , drink lots of water (aim for at least 6 glasses) and eat your five a day of fruit, also exercise can help but i find water is the most effective for reducing cellulite

Answer 4

honestly.... nothing. Sorry if this upsets you but the truth is that no magic cream or painful suction treatment thingy is going to help because cellulite is genetic.
But after saying this, fake tans or skin tone darkeners will do wonders. I use Sally Hansen Airbrush Legs, pretty cheap available almost everywhere. =)

Answer 5

stop eating so much....cellulite is caused by massive weight gain..Knock out the desserts.and get surgery

Answer 6

There are creams available now
however it is just easier not to get them. excercise regularly and you wont get many... but also remember that even some of the sexiest women have that... its just part of who we are

Answer 7

I highly recommend this:

http://improvedhealthandfitness.com/remove_cellulite.html

It will work...

Answer 8

surgery