My tummy or waistline is getting bigger size 38 pants im wearing how do make it smaller i mean my waistline ?

Answer 1

Diet and Exercise. Everyone's always looking for answers about getting a better body when the real answer is found in 2nd grade health class. Diet and Exercise.

Answer 2

start with the amount of carbs you have daily...exercise If you really want to transform your "gut" into a well defined washboard stomach then this is the perfect opportunity to take up the challenge and begin the Sixpacknow. sit ups, crunches work. get a personal trainer for a few weeks wish you luck bro..

Answer 3

Most of the answers here have given you some very good advice: exercise more (even walking) and cut down on the portions of food you eat. I have also heard it said too that if you cut out one big item out of your diet (like sugary soda pop) you generally lose much more weight.

Answer 4

in case you positioned on a 34C and you're in user-friendly terms like 4"10, i individually doubt which you like larger boobs. yet in any case, there is no longer possibly any meals that would provide you the blend you want. you are able to continually make your butt larger, yet you may possibility making your waistline larger too. there is not any thank you to do one without changing the different. And on your legs, in basic terms donning like skinny denims makes you genuinely seem taller. that is super! And in case you like, severe waisted denims additionally do an analogous!

Answer 5

Chain smoke and drink bottles of vodka.
Both help you lose weight.

Your body burns more calories to detox, and vodka gets rid of the water retention.

Works miracles.

Answer 6

Cut down on the amount of food you are eating and excersise more.

Answer 7

exercise

Answer 8

go for abs training