Dale, there is no point taking a vitamin pill if your body is not going to absorb it. I used to be in bed for about four days every six months or so with fatigue. I just didn't have the energy to lift myself out. That was until I got hold of a colloidal mineral. Your body can't make minerals and they are what helps you absorb the vitamins. I haven't been sick in bed since I kept taking it.
If you would like more info email me at leanne27@aapt.net.au
2007-03-10 09:47:03
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answer #1
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answered by Leanne C 2
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a terrific blood builder is to make a homemade juice of carrots, apple, celery, parsley, and beets using a juice extractor. I add a small slice of fresh ginger sometimes I can be feeling fatigued, drink an 8 oz glass of this juice and be good to go for the rest of the day. I juice twice a day. (you can buy juice extractors at most thrift shops for just a few dollars) If you juice beets, don't be frightened by the color of your stool in the morning, lol It WILL be red. Which goes to show how efficient this juice is. Your body utilizes what it needs, and sends the rest straight through your system
2007-03-10 08:25:15
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answer #2
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answered by Hope C 2
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Depends on the reasons for your fatigue, but try these:
1)A multivitamin tablet with a cup of tea, then lie down and rest your body AND mind.
2) A glass of orange juice with a table spoon of honey added to it, and also multivitamin tablet. Then take rest.
3) If you are comfortable with homeopathy, take a few drops of Arnica 30 in a glass of cool water, and lie down to rest.
4)Take it easy. Drink some water. Eat some seasonal fruits.Rest. AND see your doctor, if the condition persists.
2007-03-10 03:17:59
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answer #3
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answered by sultan395 2
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Unfortunately no, but you could takesome ginseng capsules according to advice on container. Capsules are best, you will notice an improvement after about 14 days..
2007-03-10 18:22:56
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answer #4
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answered by Freddy F 4
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Drink fruit juice
2007-03-10 03:12:27
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answer #5
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answered by Hafeez 3
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Sleep.
2007-03-10 03:08:18
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answer #6
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answered by modesto_jim 2
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EAt apples
2007-03-10 03:16:42
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answer #7
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answered by sunflare63 7
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muay huang(ephedra),ginsing ,bee pollen anda dash of garlic
2007-03-10 03:42:45
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answer #8
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answered by ot43isme 1
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nothing, you need to see a doctor and find out whats causing it.
2007-03-10 03:06:19
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answer #9
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answered by Anonymous
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Chinese liquid gensing.
2007-03-10 03:13:31
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answer #10
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answered by onelm0 7
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