2007-03-09 16:09:27 · 6 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
You may have sprained a muscle that gets further aggravated when you work out that area of your leg and then reactivate the pain.
You may want to give that leg a rest, or do a much lighter exercise routine.
One night at the gym I worked out too hard on the treadmill, and I had the worst leg cramps and spasms all night off and on. So I took it easy the next time I went, and it was much better. Just be careful.
2007-03-09 16:22:09 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I sympathyze, because of the fact i understand the type you sense. the only pills that have ever worked for me have been Advil Liquid-Gels better power, take 2 of those, hunny, and you would be wonderful. yet considering the fact which you already took 3 pills, which would be slightly risky. So for now, prepare as lots warmth as you are able to. you will could ask your self which you detect extra uncomfortable, cramps, or the warmth. Drink numerous water or perhaps (i understand that's the final difficulty you opt to do genuine now) attempt and circulate around. arise and walk or hop up and down slightly. You abdomen is tighening to objective and flush out your womb, so by technique of mendacity down, you're actually not lots help. And if that doesn't help, you will could wait it out. that is going to pass. It won't final longer than an hour. bear in concepts next time, as quickly as you sense those cramps coming near, pop a pair of those advils and your cramps isn't a million/2 as undesirable, wish this enables! get better quickly!
2016-09-30 11:26:10 · answer #2 · answered by faim 4 · 0⤊ 0⤋
Did you have the injury fully examined when it first happens?
An ACL injury will ache when a torsional force is put upon the leg. Thing like pivoting will be the most common aggravate of such an injury.
It is important that you seek medical attention soft tissue injuries like a ligament strain will not show up in standard tests however can be serious.
2007-03-09 16:16:31 · answer #3 · answered by smedrik 7 · 0⤊ 0⤋
It could be because of the healing process there my be scared tissue inside your leg. For example, i know the women who had her appendix bust. If you know how dangerous of an appendix rupture is you can imagaine the danger. Anyway, the doctors practically ripped her belly open and flushed and washed her inside. (teen years) Now that she is in her 30 and what to have kids. Do to the scare tissue forming inside actually caused blockage of the egg.
Cramps is the result of not enough oxygen in the muscle might be because scar tissue.
2007-03-09 16:16:11 · answer #4 · answered by cc rider 1 · 0⤊ 0⤋
Eat bananas and drink more water...that will help.
2007-03-09 16:12:34 · answer #5 · answered by Alaskaman 1 · 0⤊ 0⤋
Please get in tocuh with a good physiotherapist
2007-03-09 16:14:05 · answer #6 · answered by Abhijit 5 · 0⤊ 0⤋