2007-03-09 15:35:11 · 4 answers · asked by batmanbegins2020 2 in Health ➔ Men's Health
Lots of carbs and proteins mixed with strength training. Try to keep cardio down to a minimum, that burns calories. Eat PB sandwiches and pasta and then use weights.
2007-03-09 15:41:29 · answer #1 · answered by lxl_serendipity_lxl 3 · 0⤊ 0⤋
Advocare products can help. The muscle gain helps muscle growth. You need to get a trainer so you know what the best method of weight training is best for you.
2007-03-09 23:59:03 · answer #2 · answered by pncriley@sbcglobal.net 1 · 0⤊ 0⤋
Yes. My X husband was a skinny kid when we got married.
He started to lift weights and drinking protien drinks etc.
But, his working out became more important than everything.
Just don't let it control your life.
2007-03-09 23:48:33 · answer #3 · answered by clcalifornia 7 · 0⤊ 0⤋
you have to work your butt off. walk with weights.
2007-03-10 00:08:46 · answer #4 · answered by swollentoe68plusone 2 · 0⤊ 0⤋