how can fattiest loose wieght. some cant sit properly.?

Answer 1

very difficult question....the person needs support from friends family and doctor.
It has emotional causes also. The person should have a medical check up and choose a method to try to attack the problem from all sides SOmetimes therapy is needed and a support group like weight watchers Also joining a healthy exercise group like at the Y they have such classes Getting exercise buddies Trying out slowly like maybe water exercise if the person is very obese.Any health club or the "Y" has these classes. Anti depressants may help if the doctor finds the person is depressed. Healthy eating is a challenge to everyone. Learning about nutirtion then allowing the person to choose which nutirtional plan would be best. Many obese people benefit form a low carb approach as it keeps them from staying hungry and hence more vulnerable to 'cheating". The concept of just hving a little bit of the highly addictive foods(candy cakes bread french fries etc) doesn't often work with those who are ver dependant on the "sugar rush" th carbo hydrates give them-they need to be wary of following plans that are more designed for those mildly overweight.
Some people are 100lbs or more overweight and may choose surgery- a good plan for some but not all and not w/o complications-some very serious.
Of course remaining very obese has lots of complications as well.
Having small obtainable goals helps.Its not easy but its worth the effort.

Answer 2

the superb thank you to shed some pounds is to consume wholesome and exercising. do no longer take food plan pills, it may appear as if that is not hurting your physique, yet in 10 years, the outcomes will needless to say coach. end eating chocolate, sugar, glucose, issues like that. you may think of that is not risky, yet "tiny snacks" for the time of your existence can decrease to rubble your physique. Set small targets for your self. do no longer push your self to do 2 hundred pushups an afternoon. you may no longer lose better than a million-3 pounds a week. formerly commencing to food plan or visit the gym and such, talk on your wellbeing care provider! He knows your physique! there is an appropriate weight for each individual. do no longer make exercising a punishment! have relaxing with the failings you do! in case you have a chum that still needs to shed some pounds, artwork jointly! locate relaxing workouts on line! genuine outcomes will take time. it may take some weeks, or perhaps months. the main advantageous difficulty is to maintain inspired and don't provide up! do no longer fall for fad diets. specific, they might artwork for some human beings, yet everyones physique is diverse, and you'll be dropping your money! stay faraway from sugary sodas and juices. Drink numerous water (no longer activities beverages!) and milk, plus orange juice in case you like a metamorphosis! sturdy success and shop telling your self which you're able to do it!

Answer 3

people loose weight the same way, weither they're five pounds over weight or five hundred. diet and exersize. people who are extremely overweight have to start small, but eventually can work up to more intense exersizes.

Answer 4

Dance Dance Revaluation if you put it on workout mode you can have fun for hours and burn calories too it shows you how much you burn and it knows your weight from the weight on the dance board its awesome

Answer 5

Stop eating. or go on a restricted diet. Or eat multiple small meals daily

Answer 6

Nothing is better than walking with a proper speed continually.

Answer 7

They can eat properly and proportionately and incorporate exercise into their lives.

Answer 8

I'm not sure I understand your question, you can't write properly, so stop criticizing others!

Answer 9

workout, get a good diet plan, see a dietician/nutritionist.

Answer 10

regular brisk walk and exercise but please I am suggesting your don't do dieting because it will reduce your face glow