if i jumprope for an hour a day and do 100 sit up and 100 pushups can i lose like 2 lbs a week??? im 4'9 and 86 lbs i really want to be around 80 by April and i do have a tummy its not pretty for bikini season
2007-03-09 10:40:10 · 7 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
just tone up by doing slow sit ups or leg lifts. you don't need to lose weight
2007-03-09 10:45:20 · answer #1 · answered by Anonymous · 0⤊ 1⤋
psuh ups r only needed if u want stron arms...the jump roping will realllyyyyy help but instead of doing 100 sit ups try this... it workd 4 me...http://www.bellaonline.com/articles/art6530.asp
just do it 2x a day atleasy 5x a week :) hope that helps
i will get u in shape 4 bikini season
and just a little question y does it say ur 78lbs on ur other questions?
2007-03-09 18:48:01 · answer #2 · answered by BOOM, roasted. 7 · 0⤊ 0⤋
yeah that's a great idea but don't go over board that's the last thing we'd and you'd want
Am I right
=o)
2007-03-09 18:45:51 · answer #3 · answered by MKroX2202 2 · 0⤊ 0⤋
omg of course you will wieght!!!!!!!!!!!!!!!
well here are some more tips to help u:
get plent of sleep ech night
eat plenty of healthy food example milk cheese yogurt fruit and veggies
and have plent and a lot of water :]
2007-03-09 18:45:41 · answer #4 · answered by sweetie_pie 2 · 0⤊ 1⤋
you've asked this question like 3 times.. i'm sure you're fine the way you are.
2007-03-09 18:46:22 · answer #5 · answered by Schmidtty19 2 · 0⤊ 0⤋
yes can lose weight
2007-03-09 18:47:27 · answer #6 · answered by daphneakahumblegirl 1 · 0⤊ 0⤋
you don't need to!
your are at a good weight!
so
idk why you want to lose weight when your only 86 pounds!
and how old are you?!
2007-03-09 18:46:40 · answer #7 · answered by i tell it how it is! 5 · 0⤊ 0⤋