2007-03-09 10:39:55 · 13 answers · asked by Shelb-N-Ator [[H!ATD]] 3 in Social Science ➔ Psychology
sometimes yes!....maybe you do not get enough sleep or you get bad sleep...
2007-03-09 10:42:44 · answer #1 · answered by acatalinus 2 · 0⤊ 0⤋
I have two kids, and I don't get a good nights sleep. I wake up full of energy, but towards the middle of the day. I find myself not having enough energy and I start to procrastinate. I started taking vitamins which has helped me a lot. Also a thirty minute nap during the day if you can find the time does wonders.
2007-03-09 20:05:03 · answer #2 · answered by brokenheartedangel82 1 · 0⤊ 0⤋
sure.. but then again i dont sleep well anyway.. and i have been retire for 11 years now (I turn 48 this month) Naps are nice.. Used to be in the old day tribal social order people only worked 20 hrs a week.. (Umm i think ya all might have fracked up?)
2007-03-09 18:45:19 · answer #3 · answered by darchangel_3 5 · 0⤊ 0⤋
There could be many reasons. Do you sleep 6-8 hrs at night? Fitfully? Have you had a recent Dr. apt. for medical issues? Insomnia? Medications may have something to do with it. Depression, etc.
2007-03-09 20:32:44 · answer #4 · answered by elimayme 3 · 0⤊ 0⤋
My Dr. said that midday sleepiness is very common with people. It has nothing to do with how you sleep. She just said as long as you're getting good sleep at night, you're ok.
When you get sleepy, stand and stretch and move around. Take some deep breaths in and out and then eat something with high protein in it. Not high carbs. High carbs turn into sugar and then you'll just crash.
2007-03-09 18:51:55 · answer #5 · answered by Teresa t 5 · 0⤊ 0⤋
Siesta, Baby!
Too bad Americans have forgotten their European roots and push for the Almighty Dollar!
2007-03-09 18:48:05 · answer #6 · answered by starryeyed 6 · 0⤊ 0⤋
YES all the time
2007-03-09 18:47:07 · answer #7 · answered by Heaven s 1 · 0⤊ 0⤋
Yes, because I have to wake up early
2007-03-09 18:47:12 · answer #8 · answered by m e r e d i th 4 · 0⤊ 0⤋
just lay off the late night sex parties goto bed alone sometime
2007-03-09 19:31:41 · answer #9 · answered by giggles 2 · 0⤊ 0⤋
No not lately, but it depends on what I am doing.
2007-03-09 18:47:40 · answer #10 · answered by Anonymous · 0⤊ 0⤋