How do I lose weight?

Question

Also,
- how do i lose weight ?
- should i get my ears double pierced and will it hurt?
- what are some hairdos that are good for middle length hair?

Thnx in advance :)

also, how do you delete questions?

Answer 1

For the weight issue, you should watch what you eat. But that is common sense, but another thing you can do is instead of eating three meals a day you should consider eating something small and nutritious every two hours. This will help to build your metabolism and in the long run help you lose weight faster. Exercising is a must even if you do something as simple as walking or taking the stairs. Also don't worry so much about everything if you are going to lose weight then you are going to do it, but until you are serious about it you will fall back into your old habits.

For the piercing question sure go ahead you only live once and it does not hurt at all. I just got my ears pierced one year ago and it took me so long because I thought it was going to hurt. It didn't and I got both of my holes done at the same time. Also I am not one for pain so I definitely would not lie to you about it hurting. I was chewing my friend out while I was getting mine done and I yelled at the lady "hurry up" and she was like but I am done. So yeah. I can't help you on the last one because I wear a fro but you might be able to find some styles in a few hair mags.

Answer 2

I'm a firm believer in one of those diets of eating grape nuts cereal or special k cereal twice a day then a reasonably healthy dinner, or some other food that advertises lose 10 lbs. in 2 weeks by eating it twice a day, then one other meal. Excersise is definitely another big thing. You can't maintain it without getting into a routine of excersise every morning or evening.
I got my ears double pierced, the farther you go up, the more it hurts b/c of the cartilege. It'll hurt more than the first time, but not as bad as way up top. And your hair? Get some barrettes and clips and start playing with it. Some stretchy headbands with designs and hard headbands. There's a million things to do to make it more fun!
And I have no clue how to delete questions, sorry!

Answer 3

Sweet potatoes help you lose weight

Answer 4

1.you could lose weight by going to the gym.2.Don't get your ears pierced two![IT HURTS!]

Answer 5

lost weight:
if you have a fast metabolism
-drink water throughout the day
-eat water-based vegetables and fruit
ex: squash, zuchinni, watermelon
-ab crunches/sit-ups

ears pierced:
-it depends if you like it

hairdos:
i sort of have the same problem

Answer 6

when out at a restaurant ask the server to hold the bread snack mix or chips and salsa that might come before the meal if you re hungry youll be tempted

Answer 7

instead of a sit down meeting ask your boss if you can talk and walk

Answer 8

invest in a standing desk like the ergotron workfit s 379 ergotron com or get crafty and raise your monitor and keyboard with books

Answer 9

eat a rainbow of colors have at least one brightly colored fruit or vegetable in each meal and if appropriate eat the skins thats where youll find a powerhouse of antioxidants

Answer 10

If you can find those video that you want at youtube.com or other site you can go to this website and follow the step on how to download it.