plz advice
2007-03-09 06:26:19 · 10 answers · asked by Franky 1 in Social Science ➔ Psychology
Talk a walk outside. Breathe some fresh air. Hopefully get a little sun.
We all have our down days. Treat yourself a little. Give yourself a little pampering.
I hope you have a better day.
Good luck Hon!
2007-03-09 06:37:23 · answer #1 · answered by Gothic Martha™ 6 · 2⤊ 0⤋
Think about all that you have and how many suffer each day with out anything or very little. I use to get really depressed then we drove over to a very poor part of town. I wasnt happy because they were poor but I was felt I had no reason to be in my pity party. That my life could be much worse. SO, I wake up thankful every single day.
So pick your self up fix your hair and smile, life aint so bad.
2007-03-09 06:31:29 · answer #2 · answered by MissT 2 · 0⤊ 0⤋
Go out and do something fun! Watch a movie, go bowling, skating, dancing. Or just stay home and watch all funny movies tonight. Get a bunch of junk food and see who else wants something to do and invite them over to watch funny movies all night. If no one is available, so what! Just do it anyway! Play a board game with someone special. Cook something wonderful! Play music in the background! Listen to a bunch of wonderful music that soothes the soul! Take yourself out to dinner. Say hello to friendly faces. Good luck Hope you feel better soon
2007-03-09 06:32:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Turn on some cheerful music!
Put on a comedy movie or TV show
Go out for a walk
Exercise
Phone a friend with a great sense of humor
Eat some chocolate :)
Make plans to meet friends for lunch/dinner
Feel better :)
2007-03-09 06:37:44 · answer #4 · answered by Holiday Magic 7 · 0⤊ 0⤋
Sometimes when I have a bad day, I just start over by saying that its gonna be a good day, and saying positive things, helping others. Fake it till you make it.lol.
It seems corny but it really does help. I hope u have a better day.
2007-03-09 06:35:31 · answer #5 · answered by FeFe 1 · 0⤊ 0⤋
Sing a song! Also, just smile. It will instantly lift your mood. Laugh and you'll feel even better!
good luck : )
2007-03-09 06:31:00 · answer #6 · answered by No Name Face 2 · 0⤊ 0⤋
I know exactly how that feels, a really good way to lighten your spirits is to exercise, go to the gym go for a nice walk or a jog. I know that it works first hand but if you dont believe me check this out
http://www.depression-help-for-you.com/exercise-and-depression.html.
2007-03-09 06:39:02 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Smile dearest soul, smile your worries away. Believe me, this silence is really hurting. I just want to see you smiling, only smiling, every time, all the time.
Smile, Smile, my dear Smile,
You dunno my heart very fragile,
When I close my open or close my eyes,
Your Smile protects me from all the cries,
Your Naughty Smile is so Feminine,
I think you will never grow beyond Sixteen,
I wonder how beautiful are your dimples,
I dunno how I write these jingles,
Your beautiful, generous and soft hands,
they excite my desperate loving glands,
Your dark beautiful and shining hair,
Ask your heart how much I care,
I will bear people's laughs up to last mile,
because I just want to see you smile, smile smile
My dearest soul
2007-03-09 07:02:16 · answer #8 · answered by Goldman 6 · 0⤊ 1⤋
eat yoru fav food
2007-03-09 06:43:07 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Do something good for somebody.
2007-03-09 06:29:03 · answer #10 · answered by Gen•X•er (I love zombies!) 6 · 0⤊ 0⤋