being a basketball player myself it all comes down to practice. for shooting try shooting about 300 shots or more aday. not from the same spot but mix it up. on defense you wanna work on your footwork. defense is played with your feet not your hands. work on your defense stance.keeping your back straight. anyway other tips you want just email me or hit me up I'll be glad to help i know alot of drills that can improve your game. good luck
2007-03-09 05:58:48
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answer #1
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answered by dizzle 3
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While it's true that you do need some nature talent or instinct, there are ways to improve your shot just by improving your form. My college coach had all his shooters to shoot with one hand hours until the motion just came second nature. He did this because many shooters have a tendency to somewhat shoot with two hands without even noticing it, which mis-guides many of your shots.
2007-03-09 05:59:26
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answer #2
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answered by beezy 1
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When your on defense pay attention to there belly button because you can tell what side there going to.When your a shooter make sure your feet and your shoulders to the basket and make sure you get open looks.
2007-03-09 05:54:23
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answer #3
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answered by Greek Goddess 1
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For shooting remember B.E.E.F
B- balanced stance
E- elbow at 90 degrees
E- eyes on the basket
F- Follow through
and practice, shoot 100 shots at game speed a day
For defense be aggressive don't give your opponent any room to breathe, and try to anticipate what they and their teammates are going to do next.
2007-03-09 06:27:25
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answer #4
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answered by superkal_1978 1
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Truthfully there's a lot of work necessary to become a better defender. Outside of being in shape you need to have a wide knowledge of lanes, positioning and other such days.....
2007-03-09 06:19:51
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answer #5
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answered by mhgmlcspr02 1
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Practice makes perfect!!! All you have to do is practice shooting and your defense the right way and youll get better the more you practice. I know. That is what i had to do. Im pretty good now, b/c i practiced. that's the ticket!!!!!!!!!!!!!
2007-03-09 06:06:37
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answer #6
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answered by Snickerz 2
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practice
2007-03-09 05:55:10
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answer #7
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answered by zircon1973 2
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practice, lift weights, get in shape
2007-03-09 05:54:21
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answer #8
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answered by Anonymous
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PRACTICE! BUT FIRST WORK ON YOUR ENGLISH.
2007-03-09 05:55:11
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answer #9
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answered by Bettee62 6
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Is all about instinct. If you don't have it don't bother.
2007-03-09 05:50:09
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answer #10
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answered by Shadow 4
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