Im trying to find out what can increase fertility. Not trying to get pregnant now, but for future references....
2007-03-09 03:21:45 · 4 answers · asked by ms.cretia 2 in Pregnancy & Parenting ➔ Trying to Conceive
Maybe.
B-vitamins can help your cycle and your fertility if you are B-vitamin deficient. Sadly, many women are even if they are otherwise well nourished. B vits are better if taken in a B-complex b/c they all work together.
The only way to be sure you would need this for your cycle is to start charting your fertility signs. Your chart can tell you when you are fertile, when you are not, when you are ovulating, when to expect your next period, and when to suspect pregnancy. Your chart can also tell you if there are issues delaying conception or causing difficulty w/ carrying a pregnancy and if there are serious issues which need a doc's attention.
If you have a B-vitamin defeciency, it can manifest as a short luteal phase (the time between ovulation and the next period), delayed ovulation, and lower temps. A normal luteal phase is 12-16 days long. 10-12 days is borderline. Less than 10 days makes it exceedinly difficult to carry a pregnancy though you might be conceiving, b/c the next period comes on before the baby has had a change to implant. Therefore, you would be having early miscarriages before you even knew you were pregnant.
There are other causes of short luteal phase (such as low progesterone), but B-complex is a good place to start. If you note a short or borderline LP, you could give B-complex a try for at least a couple of cycles (taking them daily from the start of your period on). If a B vit deficiency is your problem, you might even notice good results the first cycle. SOmetime it can take a cycle or 2 to normalize ovulation and extend LP.
It's always a good idea to be careful about nutrition, especially for TTC in the future. OUr nutritional status can profoundly affect our fertility and the health of our future babies. Check out Nutrition, Cycles and Fertility by M. Shannon and the WestonAPrice.org website.
Some good sources for charting your fertility signs: Fertilityfriend.com (free software as well as a pay-for version and on-line charting turorial); ovusoft.com (discussion boards for many fertility related issues, much info on fertility after the pill, and a very good software for purchase). The books Taking Charge of Your Fertility (associated w/ the the ovusoft website and software), The Art of Natural Family Planning, and Garden of Fertility
2007-03-09 03:40:49 · answer #1 · answered by Kari 4 · 1⤊ 0⤋
Vitamin B Complex Fertility
2016-11-04 11:41:42 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Giving birth to a new life is indeed a blessing which almost every woman would wish to have. How to get pregnant naturally https://tr.im/3jAcV
Enjoying the feeling of motherhood and raising a family would surely be a couple’s dream. Some get it naturally, while for some others things don’t seem to work as they desire. These reasons which stop a women from conceiving can be due to either physical reasons or truly physiological.
2016-05-03 02:06:00 · answer #3 · answered by ? 3 · 0⤊ 0⤋
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2017-03-02 09:18:20 · answer #4 · answered by ? 3 · 0⤊ 0⤋
YOU'D HAVE TO SEE A FERTILITY DOCTOR OR LOOK IT UP ON THE NET. BUT, B12 IS A MIRACLE VITAMIN-GET IT IN EITHER LIQUID OR SUBLINGUAL PILL FORM. IT WILL INCLUDE ALL THE B VITAMINS. THEY ARE GOOD FOR NERVOUS SYSTEM. AND OTHER THINGS.
2007-03-09 03:26:09 · answer #5 · answered by dtwladyhawk 6 · 0⤊ 2⤋