Yeah, it`s here.....it`s not too bad usually, but this particular month i can hardly handle it!!!!!! I get mad at people for no reason and then i feel bad for it . I want to be the sweet girl that i usually am....How do u deal with PMS??
2007-03-09 02:56:56 · 7 answers · asked by HC 3 in Health ➔ Women's Health
My PMS is alot harder on everyone else around me then me. How do I deal with it...I look at it his way, once a month I get to tell everyone exactly how I feel...and get away with it, hell sometimes I throw in a couple of extra days. Even sweet girls have a right to get nasty once in awhile, if the good Lord wanted us to be sweet all the time, he would have never made us get PMS. Unless your not going around physically hurting people, then dont worry about it....if worse comes to worst , send a mass email to your friends stating, On such and such a date I will be pmsing, if you do not want to be verbally abused stay away. Good Luck.
2007-03-09 03:05:39 · answer #1 · answered by 3boys 3 · 1⤊ 0⤋
It is possible that you may have PMDD. It is a more severe form of PMS. I have this condition and my dr. prescribed anti-depressants. It took me a while to find one that worked for me but I am doing well now.
In the meantime, get losts of rest. Try to do things that relax you like listening to music. If you're up to it exercise. You can try eating yogurt and other foods with calcium because they are said to help also.
Take Care of YOU!!!!!
2007-03-09 03:06:15 · answer #2 · answered by studnet 15 4 · 0⤊ 0⤋
As a man, I deal with PMS very carefully.
First off, I always look for the warning signs. A lot of moping and general bitchiness. Chocolate begins to factor in large by now.
Then it comes...
"Honey, can you go to the store and get me some pads?"
"Oh and while you're out, get me a cheeseburger!"
"Yes, Dear!", "Whatever you say, love of my life!"
I tread on very thin ice for the next 3-5 days. I'm the one doing laundry, fixing dinner, washing dishes, etc.
Wifey-poo, meanwhile, is on the couch watching Oprah, Dr. Phil, The View, Friends, whatever....
"Honey, do you love me?"
"Oh Yes, O', she who must be obeyed."
"Come rub my feet.", "They need lotion."
Yes, this is how I deal with PMS.
2007-03-09 03:09:09 · answer #3 · answered by CyberCop 4 · 2⤊ 0⤋
I have the same problem--mine is really bad, everyone irritates that crap out of me and I eat like 3x as much food as usual and it just sucks.
I am starting Sesonale the next cycle, where you only have your periods 3x year. Yay!
2007-03-09 03:00:51 · answer #4 · answered by Kristine R 4 · 1⤊ 0⤋
Personally i excersise......or i Bake. LOL all i can suggest is doing something good for YOU, not just a health thing, but somthing like a Pedicure, a movie maybe, music, Yoga find somthing that makes you happy to do, it works for me.
2007-03-09 03:16:35 · answer #5 · answered by SirenSings 4 · 1⤊ 0⤋
Beer, pizza, and ice cream. If you can go to a shooting range or the batting cages I recommend that too!
2007-03-09 03:01:04 · answer #6 · answered by wwhrd 7 · 0⤊ 0⤋
1. exercise
2. drink lots of water
3. take calcium supplements
4. think before you react to things
2007-03-09 03:00:09 · answer #7 · answered by Anonymous · 1⤊ 0⤋