what is the best method to get rid of fat?

0 ⤊

2007-03-09 02:09:18 · 4 answers · asked by wayne o 1 in Health ➔ Men's Health

Cardiovascular exercises. Do 40 continual minutes of cardio 3 - 5 times a week. Examples: step aerobics, running, swimming, dancing, and kick boxing.

2007-03-09 04:21:17 · answer #1 · answered by Horsetrainer89 4 · 0⤊ 0⤋

Eat less. Work more, walk more and drink a lot of water and sleep well.

2007-03-09 10:13:52 · answer #2 · answered by tnkumar1 4 · 0⤊ 0⤋

Divorce her!

2007-03-09 12:19:15 · answer #3 · answered by Bart Simpson 2 · 0⤊ 1⤋

gastric bypass or liposuction....does it in no time....

2007-03-09 11:17:26 · answer #4 · answered by YouKnowImRight 3 · 0⤊ 1⤋