I am taking a 16 hour flight next week, will it help me on the plane, I get anxious flying?
2007-03-09 01:31:46 · 4 answers · asked by sunnygirl 3 in Health ➔ Alternative Medicine
Lavender works like a charm for me, however, if you get seriously anxious I would try something like Skullcap (I can't say how well it calms my nerves). You can get it in liquid form or capsules.....liquid works best. I just discovered it, was a little skeptical and am amazed. You could also try Valerian (available in capsules) or even a little melatonin. Have a good flight.
2007-03-09 02:44:33 · answer #1 · answered by Yogini 6 · 0⤊ 0⤋
Lavender will help. Massage a little of the oil (this needs to be the pure Lavendar oil) on he Temples of your forehead and then put a litle drop at the end of your nose. You will notice how it works to calm you (it also relieves headaches too).
2007-03-09 01:42:50 · answer #2 · answered by }-{2(o) 2 · 0⤊ 0⤋
it has a calming effect that slowly relaxes you
chamomile teas can also do the same
2007-03-09 01:39:34 · answer #3 · answered by Mariza M 2 · 0⤊ 0⤋
It has soothing effects.
http://www.lavenderoil.com
http://www.ancientoils.com
2007-03-09 02:39:35 · answer #4 · answered by sunflare63 7 · 0⤊ 0⤋