Im Not Sure If I Suffer From Chronic Depression?
How Do I Know If I Am?
2007-03-08 23:23:31 · 2 answers · asked by sam_crowley1992 1 in Health ➔ Mental Health
If you find yourself constantly losing interest in activities you have a passion for,a lower sex drive and just a new introverted perspective on life theres theres a good chance you suffer from depress. Does depression run in your family? Genetics have now been linked with depression so it is quite possible that if you've experienced depression once before, that you'll fall victim to it again.
If you feel you're constantly suffering from it. See a doctor, see a therapist and get medication for it.
Things will get better they just require work.
Good luck
2007-03-09 01:29:03 · answer #1 · answered by toronto_leafs 4 · 1⤊ 0⤋
Well if you think you do, then you must, the best thing to do is go see your doctor and he will prescribe you some anti depressants and advise you to have some counselling or see a Psychiatrist. Maybe it would be helpful for you to read a book written by Clare Weeks "Self Help for your Nerves" it is very helpful. Keep asking yourself positive affirmations, and also a fantastic book called "You can't ever afford a negative thought" read this book and you will just ever be able to think negative again. Good Luck
2007-03-08 23:33:00 · answer #2 · answered by chez006 3 · 0⤊ 1⤋