2007-03-08 22:40:01 · 5 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
you haven't put a lot of weight on it for a long time,it will take time to heal properly.
2007-03-09 11:40:32 · answer #1 · answered by NIGEL R 7 · 0⤊ 0⤋
If you're ankle has been in plaster for long, the muscle will have got weaker. It is bound to be sore for a while but exercise over time should be all it needs. Go to your GP if you're worried about it.
2007-03-09 17:28:16 · answer #2 · answered by tattyhead65 4 · 0⤊ 0⤋
One responder mentioned shin splints - any chiropractor can prevent them.
Another mentioned that the lack of use means that it is weaker - muscles atrophy when not in use.
For more information on muscles, pain and referred pain read The Trigger Point Therapy Workbook by Davies.
2007-03-11 13:14:42 · answer #3 · answered by Keko 5 · 0⤊ 1⤋
In addition to my other response... Be careful you don't over execise it by doing too much or you are then likely to suffer from Shin Splint... Painful muscle in shin... Just do a little exercise at a time...
2007-03-11 11:04:12 · answer #4 · answered by sunflora 4 · 0⤊ 0⤋
I suppose it'll take a bit of time before it settles a bit and you start build muscle and fat around where it hurts.
I had the same problem with my finger
2007-03-09 00:21:02 · answer #5 · answered by Anonymous · 0⤊ 0⤋