So what are some techniques that have been effective and helpful in winning?
Any tips on what to and not to do?
2007-03-08 16:16:14 · 8 answers · asked by Anonymous in Sports ➔ Martial Arts
Also please include vital points, weak points, and useful techniques =]
2007-03-08 16:25:28 · update #1
Read up Bruce Lee's Jeet-Kune-Do. He emphasised on physical training, feints, broken rhythm, and intercepting.
2007-03-08 20:54:38 · answer #1 · answered by donniedragon 3 · 0⤊ 1⤋
Sparring is probably the most difficult part of your martial arts training. The reason being that it is a much more emotional experience than people think it is.Realistically, sparring is about 80% mental and only 20% physical, to improve at sparring you must feel comfortable about the process of hitting someone and someone hitting you back.
In order to get to the stage where you feel comfortable you need to spar on a regular basis. The following things will help you reach that level of not being overwhelmed everytime you are about to spar
Number 1: Have a plan of what you want to accomplish in your Sparring session,for example breathing while you spar, or adding more kicks to your combos
Number 2: Have combos that you are good at ready to use - and complete them fully
Number 3: Think out every step of your sparring session beforehand, for example what are you going to do the first 30 seconds?
Number 4: Use the first 30 seconds of the match to find out what kind of opponent you have, for example is he/she a kicker, boxer, counter attacker, or attacker, this will determine how you will spar
Number 5: Be a thinker not a fighter - plan your attacks depending on who you are sparring, don't think you can win a fight with power, use your head. The analytical fighter will always beat the more powerful fighter
Number 6: Be in good aerobic shape - sparring deals with nerves and that on its own will drain you. Being in good physical shape makes you able to perform even when you get exhausted
Number 7: Never underestimate or overestimate your opponents size or look, this is very misleading. Just remember your confidence will come with how much time and effort you have put into your training.
Lastly, when you are sparring, you are playing a mind game. The person who shows no fear, no pain, no emotion is the one that is in control of the sparring session. Remember you must fake it until you make it.
2007-03-09 07:30:16 · answer #2 · answered by Mushin 6 · 0⤊ 1⤋
In winning what? A street fight?
Like my instructor says, if you can run, do so. If you can't, then you need to try and kick, punch, or damage these target areas:
- groin (on men)
- knees
- punch nose, gouge eyes, punch throat
Take a martial arts class in your area, you'll learn even more.
- j
2007-03-09 00:46:34 · answer #3 · answered by that_guy 2 · 0⤊ 0⤋
Techniques,......what type of fighter r u, if u like stand up fighting get ur oppoent to play your game, or if u r a ground fighter keep your oppoent on ground.
2007-03-10 00:11:34 · answer #4 · answered by "Prestige" 1 · 0⤊ 0⤋
what to do : always keep your guard up, use effective strikes, condition your body and mind.
not what to do: never drop your guard, don't fight unprepared.
the fighter who is better prepared and conditioned usually is victorious.
2007-03-09 00:23:57 · answer #5 · answered by Frank the tank 7 · 0⤊ 0⤋
what to do?get your hand off it.what not to do?ask about it.
get off yourass and train you wont find out asking here.
2007-03-09 04:37:38 · answer #6 · answered by BUSHIDO 7 · 0⤊ 0⤋
First off never fight a Russian guy named Fedor......
2007-03-11 05:51:59 · answer #7 · answered by blogbaba 6 · 0⤊ 1⤋
Well... If you have to ask, you lose the battle already.
2007-03-09 01:41:20 · answer #8 · answered by Anonymous · 0⤊ 0⤋