ever hear of yoga booty ballet? is it effective to get me in shape for the summer?

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2007-03-08 14:25:12 · 2 answers · asked by Jennifer P 2 in Health ➔ Diet & Fitness

I have that DVD. It's fun but not functional for me, it's more like a post-workout stretch. It depends on your fitness level.

2007-03-09 02:57:49 · answer #1 · answered by Kristy 7 · 0⤊ 0⤋

I dont know but it sounds like a weight loss goal by doing yoga in the summer?

IDK maybe we can figure it out

2007-03-08 14:34:48 · answer #2 · answered by Tawny J 1 · 0⤊ 0⤋