2007-03-08 12:15:40 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Not particularly. They are very starchy with very little nutritional value otherwise (simple carb). I think there's some iron in them but that's about it. Especially when you start adding butter, cheese and salt they get really unhealthy.
2007-03-08 12:19:21 · answer #1 · answered by resistnzisfutl 6 · 0⤊ 1⤋
yes they are unless that's all your eating. grits are good in the winter time because its a hot meal
2007-03-08 20:19:06 · answer #2 · answered by Tammera H 1 · 0⤊ 0⤋
Depends on how you eat them
2007-03-08 20:20:51 · answer #3 · answered by Big Mac 1 · 0⤊ 0⤋
yes and they're sooo good. I put butter and sugar on mine
2007-03-08 20:18:30 · answer #4 · answered by Anonymous · 0⤊ 1⤋
yeah as long as you dont use butter and sugar and crap
2007-03-08 20:18:22 · answer #5 · answered by jack+ie 2 · 0⤊ 0⤋
what are they
2007-03-08 20:19:10 · answer #6 · answered by girly girl 2 · 0⤊ 1⤋