bulk on my legs that is muscle
should i stop exercising till it goes down? and just eat extra careful
I want skinny legs
2007-03-08 12:11:38 · 5 answers · asked by SilverVoice 1 in Health ➔ Diet & Fitness
Be happy with yourself the way you are. Skinny legs are portrayed by media and the public as the only good look, but non-skinny legs can be just as attractive!
2007-03-08 12:20:18 · answer #1 · answered by whimaway 6 · 0⤊ 0⤋
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
I found this on this website. There are more tips and info.
2007-03-09 05:27:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I suggest that you try body cleansing. I tried it and really got lean quickly. I lost 15 pounds in 9 days and also 3 inches off my waist. I do body sculpting so getting leaner was my goal. My sister did this program too and she lost a lot of weight quickly. I did not know too much about cleansing but there are a lot of TV commercials about this stuff. This is a body cleanse and not just a colon cleanse, I wanted my body to get lean quickly and this did the trick! You can get info at this toll free number 1-877-587-4647 or online at http://diet4cleansing.com
2007-03-09 13:28:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try eating healthy stuff from organic farms.
2007-03-08 20:15:37 · answer #4 · answered by Bella F 2 · 0⤊ 0⤋
don't stop exercising, it will just all turn to fat. work out just don't life weights or anything like that woth your legs.
2007-03-08 20:20:47 · answer #5 · answered by azn_butterfly2124 3 · 0⤊ 0⤋