2007-03-08 10:45:54 · 5 answers · asked by k2 1 in Health ➔ Diet & Fitness
i always heard an hour/two if you've eaten a big meal. otherwise you'll get MAJOR cramps. but if its just a snack you can exercise even 15 minutes after you eat
2007-03-08 10:53:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
At least an hour. That is if it was a light lunch, after a heavy lunch, at least two hours.
2007-03-08 18:49:04 · answer #2 · answered by Dale 6 · 0⤊ 0⤋
30 minutes for lighter exercise
If you want to do anything serious, like sustained running, I would wait 2-3 hours or else you will likely experience stomach cramps.
2007-03-08 18:50:21 · answer #3 · answered by Brandon A 3 · 0⤊ 0⤋
about 20 minutes
2007-03-08 19:01:06 · answer #4 · answered by punkprincessgd_89 2 · 0⤊ 0⤋
Hour and 30 mins - 2 hours.
2007-03-08 18:48:02 · answer #5 · answered by Phlow 7 · 0⤊ 0⤋