apple cider vinegar?

Question

does this help to lose weight? Honest answers please,and if so how do you take it.

Answer 1

No, but it does wear away the enamel on your teeth; this is a silly diet devised by some writer about 30 years ago. The problem is that the vinegar eats away at your teeth and will ruin them.

Answer 2

D.C. Jarvis, M.D. spent many years practicing medicine in Vermont and observing the effects of home remedies used throughout the green mountains.
He found that apple cider vinegar was widely used for weight loss. In his popular book published in 1958 called "Folk Medicine" he emphasized that the resulting loss of weight was gradual but permanent.
More recently, a four week experiment was conducted by professor Carol S. Johnston, a nutritionist at the Arizona State University East in Mesa, to further investigate the beneficial relationship between vinegar and diabetes.

As an unexpected side effect she found that her test subjects were losing weight!
They were taking two tablespoons of vinegar before each of two meals daily.The average weight loss over the four weeks was two pounds (several people lost up to four pounds) while a control group which did not drink the vinegar showed no weight change.

Answer 3

This a folk remedy thats been around a long time. some say to mix with honey. check the web