I am 180 pounds a bit of it is in my chest and I have curves and I am 13 at 5'2 I checking my BMI and I know what it says. I want to know what you think.
2007-03-08 10:25:14 · 16 answers · asked by Princess of Torture 2 in Health ➔ Diet & Fitness
Well I don't look it very much I mean I look kind of thin
2007-03-08 10:30:54 · update #1
Also I started off at 218
2007-03-08 10:32:00 · update #2
no,because it is what you think about yourself not about what these other people think
love ya girl,
Maggie Jane is the best
2007-03-08 10:42:15 · answer #1 · answered by maggie jane is the best 1 · 1⤊ 3⤋
You are heavy for your weight. 5'2 and thirteen should be around 105- 120 pounds. You may still be growing taller, but even if you make it to, say 5'5" and maintain that weight, you will still be too heavy. Carrying that much weight around at such a young age lays you open to Type 2 Diabetes at a young age. You may already be in a pre-diabetic condition.
If possible, walk to school and at lunch time walk four laps around the track.
Cut back on all the junk food temptations presented to you at school and at home. Eat fresh veggies and fruits. Eat WHOLE GRAIN breads and pastas.
Have your parents sign you up with a nutritionist and make sure they go with you so they can learn how to cook proper meals. My guess is you've been eating poorly all your life and your diet has been full of bread and empty surgary calories.
You need to SAVE YOUR HEALTH now while you are still young. The last thing you want is to be shooting yourself with insulin by the time you're thirty. Loose and control your weight and you can delay or maybe even prevent the onset of Type 2 diabetes for a good long while.
And if after loosing more weight (congrats on what you've accomplished) and you are still top heavy, you can consider breast reduction surgery. But that should only be done after you have finished growing.
Good Luck!
2007-03-08 18:38:37 · answer #2 · answered by WhatAmI? 7 · 2⤊ 0⤋
I know how you feel I am 13 and I weight 173 pounds and most of it is my chest and I am 5'7 so I think you should not worried about just work out more that what I am doing I use to weight 179 so this might work for you if it work for me good luck.
2007-03-08 18:51:04 · answer #3 · answered by New Yorker Girl 516 2 · 2⤊ 0⤋
Well, let's just say that I'm 5'2'', and 114 pounds....you need to eat healthier foods and exercise. try going for a walk or bike ride everyday for 1 hour, and don't forget to eat vegetables, and fruits! NO junk food, and absolutely NO SODA!!!!! NO CANDY!!!! This is a serious matter, your health is in danger...just do this, and you will be fine. Just make sure you tell your parents about your decision, whatever it may be! Good LUCK!
2007-03-08 18:33:45 · answer #4 · answered by #1 wifey 4 · 3⤊ 1⤋
Well at 5'2" that is overweight but don't be discouraged because if you start changing your habits (eating and exercising) now then you won't have to be overweight your whole life. so start researching healthy ways to lose the weight and go for it!!!
2007-03-08 18:31:17 · answer #5 · answered by l'il mama 5 · 3⤊ 1⤋
Yeah thats definentlly not a healthy weight for your height at all
your only 5'2
im 5'8 and 135
so i dunno
do you eat healthy and exercise?
2007-03-08 18:28:37 · answer #6 · answered by Anonymous · 2⤊ 1⤋
Yes
2007-03-08 18:28:00 · answer #7 · answered by Pauline 5 · 1⤊ 2⤋
Consult with your physician.
He or she will discuss what is a healthy weight/ bmi/ body fat % and age appropriate stuff.
2007-03-08 18:29:17 · answer #8 · answered by Margorie 1 · 6⤊ 0⤋
Yes you are large for a 13 year old.
2007-03-08 18:29:26 · answer #9 · answered by Haji 3 · 1⤊ 3⤋
13? Better burn it off before you're 18, better to burn it off before 16 if you want to have friends in high school. Try to get to 120-130.
2007-03-08 18:30:26 · answer #10 · answered by Deuce 2 · 3⤊ 1⤋
the only persons opinon who matters is yours. If you feel self conscience then you should ask your parents to take you to a nutritionist.
2007-03-08 18:38:03 · answer #11 · answered by claire 1 · 1⤊ 1⤋