i really need good and easy exercises that so results to lose weight on my legs and butt
2007-03-08 09:12:18 · 4 answers · asked by Hannah P 1 in Health ➔ Diet & Fitness
best exercise there is, is walking. The human body was designed to walk. Start off easy with 15 to 20 minutes every day, and work up from there. You will lose weight and tone everything up.
2007-03-08 09:15:50 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋
Read tips & articles on different types of diets, exercise programs, yoga & much more....
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few
2007-03-08 09:19:48 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Try to diet and try some video. It might work!
2007-03-08 09:20:53 · answer #3 · answered by Bubbly 2 · 0⤊ 0⤋
try walking . or going up and down stairs more.
2007-03-08 09:15:27 · answer #4 · answered by lukkyB22 3 · 0⤊ 0⤋