2007-03-08 09:02:41 · 5 answers · asked by Lolipop 2 in Health ➔ Diet & Fitness
well an apple is a good thing but I would have to say a banana has potassium in it thats good for you.and it has fiber
say have you ever had banana sandwich? two slices of read mayoaise and a sliced up banana wow Im getting hungry!
now who eats apple sandwiches? think about it
2007-03-08 09:08:52 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I would say the banana, my dr told me they are one of the bet things to eat if you dont have alot of time-like on a break from work or whatever-apples are good too though, so eat which ever you like the best:)
2007-03-08 17:24:31 · answer #2 · answered by roxy 3 · 0⤊ 0⤋
Banana higher in potassium and lower in fiber. Apple higher in pectin (good for complextion) and banana higher in calories
2007-03-08 17:08:14 · answer #3 · answered by drnmadore 2 · 0⤊ 0⤋
Banana has potasium. An apple has more vitamin C and fiber.
They are both beneficial. Eat them both.
2007-03-08 17:06:09 · answer #4 · answered by Anakin Skywalker 1 · 2⤊ 0⤋
yes
2007-03-08 17:06:29 · answer #5 · answered by Anonymous · 0⤊ 1⤋