do you know any websites that has pictures showing the exercises?
do you know any stretchings i can do too?
2007-03-08 08:43:08 · 7 answers · asked by aycicek 2 in Health ➔ Diet & Fitness
try http://www.fitnessmagazine.com it has exercises for every part of the body. I get the magazine in the mail-I love it. I tear out all the workout pages and put them in a binder-there are so many good ones! Good luck!
2007-03-15 10:18:50 · answer #1 · answered by orangecat43 3 · 0⤊ 0⤋
consume authentic and exercising. Why? because of the fact even to shed some pounds on a meals regimen tablet you could meals regimen and exercising alongside with it. Spare your self the undesirable area consequences and shop on with the fundamentals.
2016-11-23 15:52:36 · answer #2 · answered by ? 4 · 0⤊ 0⤋
try Women's or Men's Health magazines websites. they usually have good tips and show step by step exercises you can do at home.
2007-03-15 08:43:00 · answer #3 · answered by kylierika 2 · 0⤊ 0⤋
read tips on some great at home exercise programs and more on this site
2007-03-08 08:53:33 · answer #4 · answered by Anonymous · 0⤊ 0⤋
if you are into yoga (or might be interested), check out yogatoday.com. you can download the classes on your computer, and then follow them in your own home whenever you wish. it's all free too! the classes are really good.
2007-03-08 08:51:44 · answer #5 · answered by natalie k 3 · 0⤊ 0⤋
do you have stairs at home?
you can jog(or walk) up and down the stairs for awhile
20 mintues or more?
that will help burn up a few calories
2007-03-08 09:00:08 · answer #6 · answered by Anonymous · 0⤊ 0⤋
No I don't, sorry I couldn't be of more help.
2007-03-16 09:24:13 · answer #7 · answered by Will 5 · 0⤊ 0⤋