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I know fish is low fat and good for you, but what about fried fish? How much worse is it?

2007-03-08 08:24:59 · 11 answers · asked by lilmama 4 in Health Diet & Fitness

11 answers

any fat that you add will have some affect. Try broiling it or use a "good" fat (and very little of that) like Virgin Olive Oil..just take it easy and don't use too much. It is a good idea to put some Oil in a spray bottle and then you can just spritz a bit on your pan. Enjoy your fish..It is so good for you.

2007-03-08 08:40:39 · answer #1 · answered by Ann D 1 · 0 0

Is Fried Fish Fattening

2016-11-07 10:54:10 · answer #2 · answered by ? 4 · 0 0

Fried fish is not that worse but of course it is more fattening because you fried it. Since fish is good for you it is not that much worse fried, but you should still be cautious of how much you eat.

2007-03-08 08:28:24 · answer #3 · answered by lilwestsida_10 2 · 0 0

fried fish is bad so that for you should eat baked fish because it does not have grease in it like fried fish do

2007-03-08 08:29:13 · answer #4 · answered by babyt_bugzbunnie 1 · 0 0

Fish is great for you, but when you fry it you add all kinds of fats and oils, and carbohydrates if they're battered...and who knows what, depending on the batter. Not a good combo =(

2007-03-08 08:29:41 · answer #5 · answered by Kat 2 · 0 0

Anything deep fried it bad. If you deep fried a carrot it would be full of fat and calories. Thats why deep fried food tastes awesome.

2007-03-08 08:28:51 · answer #6 · answered by Kristine R 4 · 0 0

It's fried, so yes

2007-03-08 08:28:26 · answer #7 · answered by Joker 3 · 0 0

The fish itself isnt bad but the batter and the oil its cooked in is! If your out ask if they can grill your fish for you. Or if your at home grill it or bake it.

2007-03-08 08:29:49 · answer #8 · answered by Mareezi 3 · 0 0

anything prep[ared in oil or grease is more fattening than food prepared otherwise.

2007-03-08 08:33:32 · answer #9 · answered by Anonymous · 0 0

It's full of trans fatty acid, it's bad for you. End of story.

2007-03-08 08:29:08 · answer #10 · answered by Anonymous · 0 0

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